Sunday, December 27, 2015

Post Christmas: how to lose those holiday pounds! What I eat in a day

Hola friends!
Hope you had a great Christmas!   We had amazing food,  and I was so stuffed!   Now back on track!   My grandparents flew in last night,  so while they slept in,  I had hummus on toast with a roma tomato.   I was craving something sweet,  so I grabbed a crisp gala apple.

I was working in applications for internships and got hungry,  so I cut up an orange to munch on.   I don't like getting the orange oil on my hands,  so I cut it into tiny pieces and ate them with a fork.  

I feel better eating plant based,  and my digestive tract is back on point!

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